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Author Archives: hksar gov

Cooking demonstrations by star chefs at Food Expo’s Less Salt Less Sugar Theme Day (with photo)

     Healthy diets with reduced salt and sugar represent a trendy culinary culture. Members of the public visiting the Food Expo on August 16 (Friday) can also learn low-salt-low-sugar cooking skills by watching the demonstrations of renowned Japanese and local chefs.
 
     Under the theme of “Low-salt-low-sugar Beyond Your Imagination”, the Less Salt Less Sugar Theme Day Star Chef Cooking Demonstration is jointly organised by the Food and Health Bureau (FHB), the Centre for Food Safety (CFS) of the Food and Environmental Hygiene Department, the Committee on Reduction of Salt and Sugar in Food and the Hong Kong Trade Development Council. A selected day of the Food Expo is dedicated to less-salt-less-sugar cooking demonstrations with a view to encouraging the public to cultivate healthy eating habits.
 
     As the co-organiser of the event, the Ministry of Agriculture, Forestry and Fisheries of Japan has arranged for renowned Japanese Chef Takashi Tamura to fly to Hong Kong to perform a healthy Japanese cooking demonstration in person. Moreover, local star chefs Ming Leung, Jacky Chung and Lai Wai-hung will showcase their cooking skills at the Food Expo’s Gourmet Zone Star Kitchen to promote healthy and tasteful culinary diets.
 
     Details of the cooking demonstrations are as follows:
 
Session 1:
Time: 11.15am to 12.15pm
Chef: Takashi Tamura
    
Session 2:
Time: 2.30pm to 3.15pm
Chef: Ming Leung
    
Session 3:
Time: 4pm to 4.45pm
Chef: Jacky Chung
    
Session 4:
Time: 5.30pm to 6.15pm
Chef: Lai Wai-hung
   
     Natural tastes of food can be brought out in the course of cooking through smartly used and well-matched ingredients, combined with warm thoughts, ideas and a passion for food by the chef. Excessive salt and sugar to stimulate the taste buds will subdue the original flavor of the food.
 
     Salt and sugar intake shares a close relationship with health. An excessive intake of salt in food may increase the risk of hypertension, stroke and heart disease, while an excessive intake of sugar may lead to obesity and dental caries. As such, the Government is committed to promoting measures to reduce the intake of salt and sugar in food. 
 
     The Government launched the Less-salt-and-sugar Restaurants Scheme early this year to encourage restaurants to offer tailor-made less-salt-and-sugar dishes to customers. Up till now, more than 300 restaurants have participated in the Scheme. In addition, more than 600 restaurants have offered less-salt-and-sugar options to customers. The list of participating restaurants can be found at the FHB’s webpage.
 
     Members of the public are welcome to visit CFS’ designated Facebook page or Instagram page of Hong Kong’s Action on Salt and Sugar Reduction for more information on less-salt-and-sugar diets.
 
     For information on the Food Expo and admission details, please visit the HKTDC’s webpage

Photo  
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Result of the tenders of People’s Bank of China RMB Bills held on August 14, 2019

The following is issued on behalf of the Hong Kong Monetary Authority:

     Result of the tenders of the People’s Bank of China RMB Bills held on August 14, 2019:
 

Tender Result
*********************************************************************
     
Tender Date : August 14, 2019
     
Bills available for Tender : Three-Month RMB Bills
 
Issuer
 
:
 
The People’s Bank of China
Issue Number : BCHKFP19023
     
Issue Date : August 16, 2019
     
Maturity Date : November 15, 2019 (or the closest coupon payment date)
     
Application Amount : RMB 47,980 million
     
Issue Amount : RMB 20,000 million
     
Average accepted Coupon Rate :  2.77%
     
Highest accepted Coupon Rate    
(Bills’ Coupon) :  2.90%
     
Lowest accepted Coupon Rate :  1.95%
     
Allocation Ratio : Approximately 39.97%
     
     
 
Tender Result
*********************************************************************
     
Tender Date : August 14, 2019
     
Bills available for Tender : One-Year RMB Bills
 
Issuer
 
:
 
The People’s Bank of China
Issue Number : BCHKFP19024
     
Issue Date : August 16, 2019
     
Maturity Date : August 16, 2020 (or the closest coupon payment date)
     
Application Amount : RMB 30,610 million
     
Issue Amount : RMB 10,000 million
     
Average accepted Coupon Rate :  2.82%
     
Highest accepted Coupon Rate    
(Bills’ Coupon) :  2.95%
     
Lowest accepted Coupon Rate :  2.00%
     
Allocation Ratio : Approximately 69.46%
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CHP reminds public on precautions against heat stroke during very hot weather

     The Centre for Health Protection (CHP) of the Department of Health (DH) today (August 14) reminded members of the public, particularly those undertaking outdoor activities, to take heed of necessary measures against heat stroke and sunburn in very hot weather.

     “The public should carry and drink plenty of water to prevent dehydration while engaging in outdoor activities,” a spokesman for the CHP said.

     “Those engaged in strenuous outdoor activities should avoid beverages containing caffeine, such as coffee and tea, as well as alcohol, as they speed up water loss through the urinary system,” the spokesman explained.

     “The obese, the sick, including those with heart disease or high blood pressure, the old and the young are more vulnerable to heat-related illnesses. They should pay special attention,” the spokesman added.

     The public should adopt the following precautions:
 

  • Wear loose and light-coloured clothing to reduce heat absorption and facilitate sweat evaporation and heat dissipation;
  • Avoid vigorous exercise and prolonged activities like hiking or trekking as heat, sweating and exhaustion place additional demands on the physique;
  • Perform outdoor activities in the morning or late afternoon;
  • For indoor activities, open all windows, use a fan or use air-conditioning to maintain good ventilation; and
  • Reschedule work to cooler times of the day.

     If working in a hot environment is inevitable, introduce shade in the workplace where practicable, and start work slowly and pick up the pace gradually. Get into a cool area for rest at regular intervals to allow the body to recuperate.

     The public should also note the latest and the forecast Ultraviolet (UV) Index released by the Hong Kong Observatory (HKO). When the UV Index remains high (6 or above):
 
  • Minimise direct exposure of the skin and the eyes to sunlight;
  • Wear loose long-sleeved clothing made of close-woven fabrics;
  • Wear a wide brim hat or use an umbrella;
  • Seek a shaded area or put on UV-blocking sunglasses;
  • Apply a broad-spectrum sunscreen lotion with a sun protection factor (SPF) of 15 or above. Apply liberally and reapply after swimming or sweating; and
  • While using DEET-containing insect repellents for personal protection against mosquito-borne diseases, apply sunscreen first, then insect repellent.

     If symptoms develop, such as dizziness, headache, nausea, shortness of breath or confusion, rest and seek help immediately, and seek medical advice as soon as possible.

     The public may get more information from the DH’s Health Education Hotline (2833 0111), heat stroke page and UV radiation page; the HKO’s Dial-a-Weather (1878 200), latest weather and forecastUV Index and weather information for hiking and mountaineering; and press releases of the Labour Department on precautions against heat stroke for outdoor workers and their employers when the Very Hot Weather Warning is in force. read more