Mar312020MHRA approves new life-saving breathing aid to help keep coronavirus (COVID-19) patients out of intensive care HM Government HM Government Only go outside for food, health reasons or work (but only if you cannot work from home) If you go out, stay 2 metres (6ft) away from other people at all times Wash your hands as soon as you get home Do not meet others, even friends or family. You can spread the virus even if you don’t have symptoms.